30PM
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15PM
30PM
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45PM
Join us for some fun competitiveness by training next to each other in a group of 8. Led by our instructors, Beth Wright and Tricia Yap, assisting by Mairi Mcinnes and Emma Newman the 45-minute workout session aims to build strength and fitness through a variety of exercises, including an intensive cardio workout
Join us for some fun competitiveness by training next to each other in a group of 8. Led by our instructors, Beth Wright and Tricia Yap, assisting by Mairi Mcinnes and Emma Newman the 45-minute workout session aims to build strength and fitness through a variety of exercises, including an intensive cardio workout
Look out for the WiFA banner and if you have any issues on the evening, please feel free to reach out to Jenny Hsieh on +852 94123037 or Bernice Choi +852 69701389.